Getting athletes to follow a proper exercise routine can be difficult when they’re not in the weightroom. This most typically occurs when they’re not on campus during school breaks or if they have work they’re supposed to do at home or in their dorm room. Fortunately, there’s a versatile tool designed to solve this problem.
The Lifeline Train Station Doorway Gym is a full body resistance system that slides onto any home, office, or dorm door within seconds. The patented design allows multiple resistance position angle settings along the height of the door making the change between upper body, core and lower body exercises in seconds. Develop stronger and more powerful chest, shoulder, back, and arm muscles with presses, curls, rows, and extensions. Boost thigh, glute, hamstring, and calf power with squats and lunges.
The Train Station Doorway Gym includes:
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