In 2017, physical therapists, chiropractors and athletic trainers began to integrate Iron Neck into advanced rehabilitation programs, treating individuals from elite athletes to aging individuals.
But Iron Neck has also evolved into a tremendous strength training tool for athletes in all sports.
Why is Neck Training so Important?
The neck is our head’s built in shock absorber and can be critical in slowing head acceleration after an impact. Whiplash and rotational forces are often overlooked aspects of concussions but can be mitigated with proper training. The neck isn’t confined to linear directions of movement. Your neck training protocol shouldn’t be either.
Check out this video to see how athletes are using Iron Neck to increase their neck strength:
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