After doing the same exercises and lifts week after week and season after season, it’s not surprising that athletes might get a little bit bored. Fortunately, there are usually alternative ways to get the same work done in new ways while giving athletes a nice change of pace.
One example is The Surge® Storm, a specialized training device that utilizes water to create a dynamic form of resistance. It’s available at Exertools.com. Using water creates an unstable and unpredictable resistance that increases core strength and stability during exercise. It also provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water.
The Surge Storm has three grip options and offers five colors for interchangeable handles and grips. You can also choose the Surge Riptide, which is smaller in length with lower potential weight.
Learn more at Exertools.com.
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