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MostFit

Take Training Outdoors With the Core Hammer

posted 2018-08-08T19:41:23 in New Ideas

MostFit’s Core Hammer makes it easy to build upper body strength in the gym or outside in the sun. This video provides a sample summer time super set with the Core Hammer, helping you to take your training outside and mix things up with some sledgehammer exercises.

Click here to learn more about the Core Hammer exercises.



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