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Iron Neck

Iron Neck develops advanced, portable neck and core training solutions for concussion management and rehabilitation.

1114 W 5th St, #102
Austin, TX 78703

Phone: (509) 312-0416
Email: info@iron-neck.com
Web: http://www.iron-neck.com

News & Features

Case Study

“A Staple for Every Strength and Conditioning Room”

Chris Janek and Steve “Kono” Konopka, former pro Arena Football players who own a  gym in Connecticut, have incorporated several new exercises over the past few months for the wrestlers and other athletes they train, including a program using Iron Neck. “Iron Neck has only been out for a year or two now, maybe three years, …

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Uncategorized

“A Staple for Every Strength and Conditioning Room”

Chris Janek and Steve “Kono” Konopka, former pro Arena Football players who own a  gym in Connecticut, have incorporated several new exercises over the past few months for the wrestlers and other athletes they train, including a program using Iron Neck. “Iron Neck has only been out for a year or two now, maybe three years, …

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New Ideas

Neck Training Essential for Injury Prevention and Recovery

Concussion research over the past five years has brought more attention to neck strength as a prevention strategy. Iron Neck, a strength and mobility training device that allows for isometric training of the neck, back and core across a full range of motion, first hit the market in 2013. It has since been refined from a …

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Iron Neck Helps Baseball Players

The neck muscles connect from the base of your skull all the way down to your lumbar spine. The muscles are called Longissimus Thoracis and Longissimus Cervicis. Those are the deep muscles that connect directly on the vertebrae from the cervical spine to the lumbar spine. Training the neck solves imbalance in the cervical area to …

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Iron Neck Helps Athletes Return From Injury

Recovery speed is important, but a safe return is priority. An important part of return-to-play protocols is rebuilding the musculoskeletal system for reduced risk of repeat injuries. When athletes have sustained an injury to the head or neck, strengthening the neck muscles is key to recovering and preventing subsequent injuries, which is why the Iron …

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Iron Neck Benefiting All Types of Athletes

While the origins of Iron Neck are in concussion prevention in football, coaches from other sports have also started using it, spurring new types of exercises that better meet the needs of and potential injuries to each athlete. With every new sport and market Iron Neck has found its way into, new innovative uses and …

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Making Neck Training a Priority

“If you were to pick the most neglected area in training, you could make a case for a lot of joint systems and muscle groups, but the neck is likely the most ignored,” writes veteran coach Carl Valle, lead sport technologist for SpikesOnly.com. “Even today with all of the research on concussions, the neck is …

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CEO of Iron Neck Discusses Future of Neck Training

Iron Neck is at the forefront of a movement to protect and strengthen one of the most critical parts of the body, helping reduce injuries and keep athletes healthy. In this podcast, Iron Neck CEO Matthew Schmit discusses the drive behind the innovation, the focus on pricing, why it took so long to bring awareness …

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Research

New Concussion Study Uses Iron Neck

A first-of-its-kind clinical trial by a research team at the University of Mississippi Medical Center aims to evaluate the effectiveness of aggressive physical therapy as “sensorimotor” training, which addresses the ability to take in sensory information and use it to direct your movement. Dr. Jennifer Reneker, associate professor of physical therapy, and a team of …

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Neck Training is Key to Concussion Prevention, Studies Show

Research shows that athletes with stronger, wider necks are more likely to be protected from concussions. Iron Neck is helping make that happen. This innovative training tool is making sports safer for athletes across the country by helping them build stronger neck muscles. To learn more about correlation between neck strength and concussions, click here.

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Press Release

Iron Neck Making Headway In Concussion Prevention

“I think Iron Neck is an example of technology that could be powerful, particularly in girls,” says Dr. Uzma Samadani, a neurosurgeon in Minneapolis and an Associate Professor at the University of Minnesota. “They tend to have weaker necks. With a stronger neck, your head moves less and that may potentially slow down injuries, stretching …

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